Sunday, June 16, 2024

Pause.

I've had a bit of an issue with my shoulder over the past few days, so I've not done any yoga sessions. I feel better now, so back on it tomorrow. Despite the shoulder being a bit stiff and having a little bit of pain, the hips and back are in good shape. I still feel it a bit in the mornings and the foot's still not really getting any better, but every else is heading in the right direction.

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Pencilled in.

After sending out a message to The Crowd a few days ago to somewhat generally positive responses, we might have even arranged a date: 18th O...