I didn't actually get out to do any specific exercise today. I spent two hours on the phone to my cousin then did some bits and pieces in the garden that I didn't get done yesterday. My neighbours spent all afternoon in the garden, playing with their kids and exercising.
Still, I don't feel bad about not getting my walk in. I did that much stuff around the house, plus that much pacing about on the phone that I smashed my step count that must have been a good portion of the walk.
Even without the exercise, just by hitting my calorie goal, I'm still losing weight. And today, I'm way under even that, assuming I don't snack between now and bedtime.
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