Friday, April 24, 2020

Holy crap! (Part 2)

The weight gain thing is a conundrum. I had thought that by working from home, I might actually lose weight. I'd be doing a lot less snacking for starters. I'd also be knocking the large lattes on the head which is an easy 150 calories.

However, that was offset by the exercise going down by roughly 8 - 10k steps per day and the alcohol intake going waaaay up.

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Working the core.

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