That's a little disappointing, given the fact that I've still been calorie counting and my portion management has, as a result, gotten much better.
The boredom thing, I've noticed over the weekend, is a HUGE factor. I tend to want to snack more when bored, and while that's a recognised thing, it wasn't until recently that I saw how big a deal it was for me.
I need to be doing more rather than sitting in front of the PC all day. The current weather is helping, especially with the outdoor project, but I need to plan for the future too.
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