The magic number this week is 229 lbs, up nearly 1 lb since last week. Again, calorie counting fell away this week, though I was eating the same kinda things to the same portion sizes (roughly) as I have been doing since I started calorie counting. Plus, I was a lot more active this week, with gardening and various other household chores.
I wasn't expecting to lose a large amount, though I wasn't exactly expecting to gain any either. Presumably eye-balling my portions wasn't as effective or accurate as I thought.
Time to get back on the calorie counting and proper tracking of proper exercise.
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