I was hoping that today would be the start of getting some exercise in. I had somewhere to be and that would involved a mile-long walk either way, plus the weather was nice.
It was kinda rammed home by the fact that my clothes (my suit) was a lot tighter than I recall, so that was an added incentive to doing some more exercise.
And it was going well until I was approaching the end of the return journey when the plantar fasciitis flared up again. It has been easing, though slower than I would like. I'm pretty sure the formal shoes didn't help matters.
So all this afternoon, the PF has been quite sore. I am meant to be meeting Nerdy Girl tomorrow evening, though the weather isn't guaranteed, but we'll see what happens.
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