Let's go!

Back into yoga today. The foot is still a little troublesome, but it gives me no pain during the exercise. It's mainly a morning thing. Once I get moving, it drops off considerably. I'll continue doing this one specific session for a while. The goal here is to stretch and loosen up rather than anything else. Once I feel  a little more comfortable and flexible, then I'll move on to more challenging workouts and more frequently, too, to start working on the fitness levels and weight loss goals.