For the second night in a row, I got terrible sleep. Additionally, for the past few days, my back pain has returned to the levels that I had pre-yoga. Because it's by back, I am super-cautious about it, so I've not done any yoga since before the weekend. But I feel like I should try something.
Tuesday, July 09, 2024
Oh dear.
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*Pats back*
It's the last proper day of my time off work. back on Monday, but we're now into the weekend (ish). I'm quite pleased as I'v...
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