Break.

Due to circumstances beyond my control, the whole New Year, new fitness plan never kicked off in January.

Anyone who's read the blog by now knows my goals - change eating habits (well, tweak, really) and take on more exercise (do DDP Yoga and potentially add Freeletics later) for weight loss.

Obstacles should be behind me now, so I can actually get started... if I can get the motivation. Work is exhausting me at the moment and I'm coming home from work mentally drained. Not physically, which I could battle through. Mentally though, once I get into the house, I find myself in front of the telly or the PC, vegging out.

I know that the exercise will help with the mental exhaustion, but it's a chicken and egg thing. I know I enjoy DDP, so it shouldn't be this difficult.

I need to break this habit. DDP and Freeletics should take less than an hour each (and it'll be a while before I am fit enough to consider doing both in one day).

I will do this.