One thing I did learn from the Christmas party was that I have put on some weight over the past year. The suit, whilst still looking good on me (in my humble opinion), just about fit.
While my shoulder seems as if it's mostly healed, I still get fairly serious twinges in it that I'm unsure if it's the injury or because I've been consciously carrying myself not to cause the twinges.
Still, I think I need to get over the thought that I need to be 100% injury free before I can get back into the Yoga and Freeletics. I should at least try it out with some of the more gentle exercises.
But it's the holiday period. This is something for January.
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