Walk it off.

Maybe just a little bit later than planned, but I did get a walk done at lunchtime, and at just under 1.7 miles, it's not a bad start. Bear in mind that my typical daily walk when doing the challenge from Random Internet Woman was about 1.2 miles.

Hopefully, I can keep this up for a couple of weeks, and then see where we are about moving on to Yoga or the CG workouts I've mentioned previously.

And the point of the walk was to post something for KfW2. It made me realise that I don't get enough personal stuff through the mail any more. It's all bills and junk mail. I did get the odd bit of mail from USHW and I got a postcard from Foreign Girl, which were greatly appreciated. It genuinely meant a lot that someone took the time to scribble some words and post them to me.