Monday, August 09, 2021

Falling.

231.8 lbs

Just getting that out there quickly. A loss of 1 lb over last week. Can I break the 230 lbs point by next week? Unlikely with meeting a friend for drinks on Wednesday, a potential work social thing on Friday and maybe a lunch date with KfW2 next weekend, but let's see.

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Sleep tight.

I had a great night's sleep last night, so I am feeling a little better today. Not 100%, but certainly a lot less lethargic and more ale...