Sob

I thought I was in good shape. My shoulder pain had all but gone, bar a little bit of pain first thing in the morning and I was starting to think about getting back into yoga and doing the Freeletics.

Until I spent the evening wrestling and generally carrying-on with KfW2's kids.

On Saturday morning, my shoulder was in agony. Painkillers, freeze spray and not moving my arm about just about nullified the pain.

This morning, I'm back to how I was on Friday - perhaps slightly more sore.

I'm toying with going to see my GP. There seems to be something more serious than a general tweak of the shoulder.