Wednesday, November 30, 2016

Pause.

The shoulder injury I've previously talked about is still bothering me. It's getting better, but very slowly. That's already impacted my goal of returning to yoga. What I will try and do until the shoulder clears up is stick with core exercises and couple that with some outdoors walking.

Once the shoulder clears up, then get into light weights and my yoga, plus keep up the core and possibly walking as well.

I'm finding it hard to get motivated though. There are still some other issues on my mind, mainly work stuff, so by the time I get home after work, I'm mentally exhausted.

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Night out.

It was a great night out. I was a little apprehensive when I first arrived at the bar and it was packed. While I've been out in bars ove...