Thursday, January 28, 2021

Sigh.

Januarys are usually shit. Performance management, a downer after Xmas and New Year (usually) and a long time since the last pay day.

I've started portion management again... or working on it at least.

But I've also had massive cravings for something sweet the past week or so, and I'm not a sweet tooth person.

So in my last online Tesco order contained a treat - some small tubs of Haagen Dasz. This stuff, in fact:


And it's yummy. I've eaten all four tubs, 24 hours after taking delivery of them. Comfort eating. January continues to be shit. Roll on February.

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Back at it.

While I've yet to do any of the exercises that I extracted from Chat GPT a few days ago, I have been putting other aspects of its advice...