Friday, September 15, 2023

Ouch (Part 3)

Despite some Deep Heat and a massage gun and painkillers, my neck continues to have restricted movement and is sore. It is MUCH better than at the start of the week, but the recovery appears to have stalled.

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Back at it.

While I've yet to do any of the exercises that I extracted from Chat GPT a few days ago, I have been putting other aspects of its advice...