Monday, April 26, 2021

Here we go.

I'm still some way from posting the actual numbers from my hopefully weekly weigh-ins, but the first is good news. I'm 2.6 lbs down on last week's initial weight-in. Bearing in mind that included a week with an awful lot of junk food and alcohol. My calorie counting was a bit haphazard as I'm still trying to get into that particular habit, but I'm pleased with the first week.

I need to maintain the calorie counting, increase my activity levels and just keeping progressing.

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