Magic Number: 228.1 lbs
Slightly down on last week, but I haven't really been calorie counting or exercising. Just a bit of portion management, and that's about it.
I'm off work this week, taking some leave, so my routine is out the window and I nearly forgot (again!) to do the weekly weigh-in.
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Urgh.
I was invited to a family thing last evening, and I'd been looking forward to it for a while. But after the meal, we adjourned to a bar ...
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