I almost forgot to do the weigh-in this morning. I've taken some time off work, so my normal weekday/Monday routine went out the window.
This week, I'm down to 228.6 lbs
Though, I'm a little surprised. While there was calorie counting, and I was eating roughly 2000 calories per day last week, I wasn't anywhere near my previous goal of 1700. It's still a deficit of around 300 calories per day.
But when you consider that I was drinking (a lot) over the weekend and snacking too, I am surprised that there was weight loss, never mind almost 2 lbs.
Still onwards and upwards. Or downwards, as the case may be.
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