Just a quick one cos I really need to log on and do some work (there are legitimate reasons why I haven't done anything today, but that's not the point).
I did weight myself this morning, but didn't have the time to blog. 231.2 lbs, that's down 1.6 lbs from the plateau of the last few weeks. I will be honest, I was fearing the worst this week, but with the calorie counting mostly in place, two walks and plenty of gardening over the weekend, there should have been enough to see some weight loss. And there was.
Let's see if we can keep that going.
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