Bollocks.

I twinged my hamstring again today, playing footy. It's been a bit hit and miss ever since I started playing footy at work last September. I never had any of this trouble down at the gym, which is postponed yet again until the hamstring gets better. My guess is that the hamstring issue is a lack of warming up due to playing footy at lunchtime (i.e. turning up, getting changed and then getting the match started ASAP to maximise playing time).

I might go and see my GP about it, because sometimes it seems to go rather easily. I hope there's no real permanent damage.