So my overall goal is to complete the challenge - walk a mile per day.
But that is extremely achievable, so I do want to add some bonuses to that:
- I want to do a lot more than the 30 miles, but I don't want to put a figure on it. I'll start off doing the mile per day, then if I feel up to it, I'll up the distance.
- If I do fall off the wagon or life gets in the way, I still want to do the distance, so if I have to do extra on some days to make up for what I miss, then I'll do that.
And if I get through that, I'll be happy, especially if the bonus kicks in. I hope that the small effort of the exercise, plus getting out of the house will motivate me to stay with it and possibly break out the yoga equipment to add to my exercise.
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