Monday, July 26, 2021

Up and down.

233.0 lbs today, so another small increase. Given the amount of beer taken last week, that's not really a big surprise that there's been a small weight gain.

Overall, I am kinda disappointed that I've somewhat plateaued around the 233 lb mark, but it did coincide with a heatwave and lots of beer. In order to get those numbers moving downwards again, I'll need to really mix it up... or lay off the beer.

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One step at a time.

I met with Nerdy Girl and we did our shorter route, starting and ending at CB Pub, and then we adjourned to a local pizza restaurant for foo...