Monday, July 26, 2021

Up and down.

233.0 lbs today, so another small increase. Given the amount of beer taken last week, that's not really a big surprise that there's been a small weight gain.

Overall, I am kinda disappointed that I've somewhat plateaued around the 233 lb mark, but it did coincide with a heatwave and lots of beer. In order to get those numbers moving downwards again, I'll need to really mix it up... or lay off the beer.

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Looking back.

Something I meant to mention in my last post is that on my way round to my Dad's house, I took a minor detour to walk past a couple of s...