Quick update: 232.1 lbs which I think is pretty much the same as last week.
On the diet front, I have made inroads into introducing a more protein-focussed diet, but that's gonna need tweaking as time goes on.
Me, talking about the things that I find interesting or general stuff that's going on in my life.
The pub quiz was a fund raiser for my niece’s school's PTA. Disappointingly, it seemed that only my sister brought along extra people. T...
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