Me, talking about the things that I find interesting or general stuff that's going on in my life.
Quick update: 232.1 lbs which I think is pretty much the same as last week.
On the diet front, I have made inroads into introducing a more protein-focussed diet, but that's gonna need tweaking as time goes on.
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Just a couple of things: firstly, it's USHW's birthday today. I've already texted her, but HB anyway. Lovely weather, isn't ...
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