Quick update: 232.1 lbs which I think is pretty much the same as last week.
On the diet front, I have made inroads into introducing a more protein-focussed diet, but that's gonna need tweaking as time goes on.
Me, talking about the things that I find interesting or general stuff that's going on in my life.
I'm strangely optimistic about this coming week for some inexplicable reason. There's nothing planned (so far) apart from the work e...
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