Quick update: 232.1 lbs which I think is pretty much the same as last week.
On the diet front, I have made inroads into introducing a more protein-focussed diet, but that's gonna need tweaking as time goes on.
Me, talking about the things that I find interesting or general stuff that's going on in my life.
It's been one of those days. My office chair broke late last night, so I've been hunched over my desk, my back killing me. One of my...
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