Quick update: 232.1 lbs which I think is pretty much the same as last week.
On the diet front, I have made inroads into introducing a more protein-focussed diet, but that's gonna need tweaking as time goes on.
Me, talking about the things that I find interesting or general stuff that's going on in my life.
Amazingly, KfW2 was on-time. Part of the reason I don't like booking things is that she can be late. Her friends have regaled me of tale...
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