Me, talking about the things that I find interesting or general stuff that's going on in my life.
Quick update: 232.1 lbs which I think is pretty much the same as last week.
On the diet front, I have made inroads into introducing a more protein-focussed diet, but that's gonna need tweaking as time goes on.
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Facebook tells me it's K's birthday today, so Happy Birthday, K. Shame you were bonkers, and a recent re-reading of some MSN convers...
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