I've lost track of time. I have done my weigh-ins over the past few weeks, I've just forgotten to record them.
Week 24: 228.5 lbs
Week 25: 228.4 lbs
Week 26: 235.2 lbs
That's comfortably the heaviest I've ever been. My back and hip are giving me problems which are probably at least partly related to the extra weight that I'm carrying.
I don't feel that I've eaten enough crap to see a 7lb increase in weight in one week - the maths just doesn't really add up based on what I've eaten, and I have had a few of those weeks even when calorie counting (I can recall two separate 5lb increases). I think I need to get back into calorie counting and start again properly.
If anyone knows any tasty low carb recipes, please get in touch! All advice etc. welcome.
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