Visits to the dentist are not the greatest way to start your week, but I took advantage of the decent-ish weather and walked there. It's just short of a mile and a half. And, y'know, women in scrubs.
My recent plan has been to try and get a short walk in before work in the morning. Nothing huge - whatever distance I can cover in about 15 - 20 minutes. From what I recall from my challenge with Random Internet Woman in November, and my own time this morning, that's roughly a mile.
The idea is to leave the house for a bit plus get some exercise in.
The suspected plantar fasciitis has eased a lot recently but, as I discovered as I reached the dentist, not totally gone. But the fact that it is easing is a huge positive.
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