It's a nice day here, weather-wise. I'd love to be out for a walk. I want to get into a routine of going out before and after work and doing a short 20-minute or so walk. It's not just the exercise (though when I was doing Random Internet Woman's challenge back in November, I really did feel better once I'd gotten a few lunchtime walks under my belt), but just the act of getting outdoors.
So, yeah, I want to get into that routine.
But I can't shift this plantar fasciitis. I've had it about a month now and it's showing no signs of going away. I did do a 2-mile walk on it with Nerdy Girl, but I'm reluctant to do something more regular. I have, over the past few days, started massaging it (I had completely forgotten I'd ordered a massage gun from Amazon in October). hopefully that speeds up my recovery.
I've got my eye on a new fitness tracker too, once this PF goes away.
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