Played footy today, injured myself. Twice.
I pulled my hamstring (again) and something incredibly wrong with my heel.
Arse.
This time, I'm doing the rehabilitation thing correctly: two weeks rest, then build up strength for another few weeks with some light gym work and then I might consider a return to football.
*Pats back*
It's the last proper day of my time off work. back on Monday, but we're now into the weekend (ish). I'm quite pleased as I'v...
No comments:
Post a Comment