Thursday, March 27, 2025

Step one.

So, I guess the good thing is that the consultant told me what I expected to hear: Plantar Fasciitis. He's recommended an MRI to rule out any lasting or permanent damage and a follow-up consultation in a few months time.

He's also given me some stretching exercises that I've been kinda doing anyway  and effectively told me to bin off all of my shoes and buy new ones. The brand he recommends are, on first look, about three or four times more expensive than the shoes I tend to wear. Hmmm...

Oh, and also some aids - insoles for shoes, splints and stuff like that.

He hopes the splints, insoles and more importantly, the stretching should take care of the issue, but if not then we'll have to look at other treatments that might include surgery. But at least the healing journey begins.

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Pencilled in.

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