Go me!

Phew that was tough. Not the walk. That was actually not that bad. I did the same route, though in reverse after a suggestion from USHW that maybe my pains were brought on by trying the uphill portion of the route too early in the walk and my muscles not being sufficiently warmed up.

Well, I got through the walk without too much pain. There were a few pangs towards the end, but nothing specific to one area and I'm assuming that this is a result of being a lazy bastard over the past three and a bit years and not being flexible enough.

So, some positivity. The tough part was motivating myself to leave the house, albeit only for 20 minutes to do the lap.