Let's go.

I should be back to work tomorrow as I think I've shifted the illness. Or at least, I've shifted the symptoms of the illness that were keeping me awake at night, and it was the lack of sleep more than anything that was keeping me off work.

But I also wanted to mention the foot injury. At the start of December, I thought I was well on my way to healing. it had been mostly pain-free for about a week, then I went bowling and it all came back again. I'm in the same position again - I've been pain free for around a week. I'll not be launching into exercise this week, but rather just getting back into the swing of things.

I'll re-evaluate if I manage to get to two weeks pain free.

I feel like tomorrow is the start of the new year - the past week or so not counting due to the illness ruling me out of pretty much anything.

So deep breaths, take it a step at a time.